Duncan, Oonagh
Summary: "Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop...
Format: text
Publisher / Publication Date: Sourcebooks 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 DUNSummary: Although facial and body hair are the most visible signs of male puberty, the process of becoming a man actually involves major organs like the heart and lungs. No one demonstrates that better than 14-year-old Jesse, whose physique is developing rapidly-while Mark, at almost the same age, poignantly awaits even the first hint of change. Meanwhile, 12-year-old choir member Dominic struggles to...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: Everything is wrong, complains Claudia-who, until her changing body lost its sense of balance, envisioned no obstacles to becoming a professional dancer. Identical twins Jessica and Rebecca prepare for high school and the social stress it will bring, with bra shopping at the top of their worry list. And Alex, now 13, sheds light on the trauma of starting puberty at age seven. Incorporating...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: For adolescents making the transition to young adulthood, risk-taking activities are an essential part of the process. With this program, you can help your students to distinguish between positive risks-like trying out for a sport or learning to drive-and negative risks as well as to seriously consider the ramifications of substance abuse, sexually transmitted diseases, road rage, and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009